One of the Top 10 Books That Will Change Your Life in 2017 - Live Happy Magazine Grow Your Grit-How You Can Develop the Critical Ingredient for Success Grit-defined as our perseverance and passion for long-term goals-is now recognized as one of the key determinants for achievement and life satisfaction. In an age that provides us with a never-ending stream of distractions and quick-and-easy solutions, how do we build this essential quality? "This book is designed to help you screen out the spam of life and cultivate authentic grit in every setting," writes Caroline Miller. With Getting Grit, this bestselling author brings you an information-rich and practical guide for developing the qualities needed to persevere over obstacles-not just toughness and passion, but also humility, patience, and kindness. Join her as she shares research-based insights and practices on: * Learning grit-how you can enhance your willpower and rewire your brain for resilience * The key traits of gritty people-what the latest research reveals * The three kinds of "false grit" and how to recognize them in yourself * The courage to fail-tools for turning your setbacks into your greatest teachers * Daring to dream big-guidance for building your capacity to take risks and aim higher * No one succeeds alone-tips for gathering your support team and inspiring others * The role of self-compassion, gratitude, and spirituality in building grit "I've come to believe that gritty behavior is a positive force that does more than help us rise to our own challenges," writes Caroline Miller. "When we embody the best qualities of grit, we become a role model for others who want to become better people, and help them awaken greater possibilities for themselves." Whether you're seeking to grow beyond your limits at work, at home, on the sporting field, or in any leadership role, Getting Grit is a powerful resource to help you bring out the qualities that will help you succeed and thrive.

Now this “classic in goal setting� (Mehmet C. Oz, MD) is back, reissued with a new introduction, a new cover, and a fresh new interior design! For the first time, the science of positive psychology meets the science of goal accomplishment! Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching� explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully.

A physician and pioneer in the integrative treatment of serious eye diseases such as Macular Degeneration, Retinitis Pigmentosa, Stargardt and other retinopathies reveals the best strategies used today to prevent and reverse these devastating diseases. Drawing on some of the hottest topics in modern medicine, the book discusses the surprising revelations from the research in Epigenetics and adult stem cells. Your genes are not your destiny.

From our work with thousands of people, we understand that you might be fearful that you will lose your independence or your ability to do even the simplest tasks because serious eye disease is taking your sight. This book empowers you with simple tools that combat degenerative eye disease. Tools that support a healthy lifestyle and methods to remove damaging stress from your day to day life. You will find ways to transform fear into action, so that you can move forward in your life.

Instead of fear you will begin to have control. You can have the ability to drive again, see your grandkids again. The book presents techniques drawn from over 30 years of working directly with these diseases that over and over again show something can be done to slow and reverse these challenging issues. Along with these techniques it features real life stories of success from people who were in the same place as you might be right now. You are not alone in this experience. There are thousands of others who walk the path with you.

Feel like you don't quite understand the components and causes of eye disease, let alone how they can be reversed? By reading this book you will better understand the root sources of these challenges and how healing occurs. Knowledge is power after all and this book is here as your resource. There is in-depth discussion of key topics regarding adult stem cells, Epigenetics and other topics you need to know. Stop feeling helpless. There is a wealth of information in this book that can help you now.

These methods have helped thousands of people around the world restore vision in diseases that most physicians consider hopeless. This book provides hope and a clear plan of action. If you or those you love are challenged by degenerative eye disease, then this book will be a powerful friend in giving you back the parts of your life taken by eye. There is Hope for Sight(r).